Mental Health Counseling
Mental Health Counseling can come in many forms. Here at Family Services, we offer talk therapy and Art Therapy. In talk therapy you will be able to speak with a counselor who hears what you say and can provide feedback to make you reflect on your own situation and find ways to change or improve yourself and the issues you experience. Our counselors are available to help you work through a wide variety of issues. We utilize methodologies that have a strong base in evidence-based research. All our counselors are licensed to practice in the Commonwealth of Pennsylvania.
What Do We Offer?
- Individual Therapy
- Family Therapy
- Couples Therapy
- Anger Management Evaluations
- Healthy Relationships Evaluations (HRP)
- Psychoeducational Groups:
- Anger Management Group: This is an eight (8) session group offered quarterly. Individuals who have demonstrated past or present anger, violence, and/or other aggressive issues may benefit. Group members will learn how to manage anger effectively and develop self-control over thoughts and actions.
- Healthy Relationships Program (HRP): This program is an eight (8) week group focusing on power and control issues, emotional regulation, feeling identification, and elements of a healthy and sustainable relationship. Group members will learn to examine beliefs and behaviors that have been detrimental in the past and practice new skills and behaviors that can result in safer and more satisfying relationships.
- Treatment tailored to individual needs of each person, couple, or family
- Licensed and professional care
- HIPAA Compliance (Confidentiality)
- In-person or telehealth
- Sensitivity to diversity, culturally related issues and/ or questions
What Will Happen?
Once you call or visit our agency you will not have to wait long for an intake assessment as we generally are able to schedule you within a few days to a couple of weeks. The first session, also called the intake, is up to two hours long and dedicated to support you and finding out what you are looking to get out of counseling. After that a typical counseling session, which can occur ranging from several times a week to once per month based on what you want, is normally an hour long but can be modified depending on your needs.
Once you call or visit our agency you will not have to wait long for an intake assessment as we generally are able to schedule you within a few days to a couple of weeks. The first session, also called the intake, is up to two hours long and dedicated to support you and finding out what you are looking to get out of counseling. After that a typical counseling session, which can occur ranging from several times a week to once per month based on what you want, is normally an hour long but can be modified depending on your needs.